"Healing is a choice. It is not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen."
Yehuda Berg (via elige)
Your Being already knows how to heal itself. On all levels.
All you have to do is allow it to do it. And follow your intuition.
"We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot of people. A lot of people turn to something that they hope will liberate them without their having to face themselves. That is impossible. We can’t do that. We have to be honest with ourselves. We have to see our gut, our excrement, our most undesirable parts. We have to see them. That is the foundation of warriorship, basically speaking. Whatever is there, we have to face it, we have to look at it, study it, work with it and practice meditation with it."
Chögyam Trungpa Rinpoche (via alteringminds)
"Allow the you that is you to do what is needed to free the soul."
Godspeak Quotes Lesson Twenty: Experiencing Life